Ingredients:

• 4 tablespoons olive oil
• 2/3 cup all purpose flour, browned dark
• 3 bunches of green onions
• chopped 3 large onions
• minced 6 cloves of chopped garlic
• 1 bell pepper – green or yellow, chopped
• 1/2 bunch of celery chopped
• 3 pounds okra chopped
• 1 large center cut ham, chopped
• 1 can tomato sauce
• 3 – 14oz cans of chicken broth – low sodium
• 5 pounds fresh peeled M&M Brand shrimp
• 2 – 16oz cans of stewed tomatoes
• 3 links of smoked sausage – beef
• 3 bay leaves
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon fresh cracked black pepper
• 3 tablespoons Worcestershire sauce
• 1 pound lump crab meat
• 1/2 pound crab claws or 3 whole crab bodies
• 1 quart of raw oysters
• 2 quarts of water